Revisiting an old "friend"

In case anyone out there is attempting to lose weight, visit Workout and Food Log. I used this about 2 1/2 years ago when I was first trying to drop weight. They say you should keep a log of what you eat, and why not keep one that gives you calories too, and helps you calculate your totals after a workout?

It has its faults, because a lot of weirder foods (soy stuff) aren't on there, but it's a good indication.

Anyway, with my 90 minut delay, I thought I'd share that.